Tri-Fruit Shake
Ingredients:
1 pc ripe mango, chopped
1 cup strawberries
2 pcs banana lakatan
1 pc lemon
3 ladels yogurt
1 cup skim milk
3 tbsp honey
Ice
Procedure:
I-puree ang yogurt, skim milk, honey, yelo at mangga. Punuin ng 1/3 ang flute glass gamit ang mixture.
I-puree ang yogurt, skim milk, honey, yelo at strawberries. Dahan-dahang ibuhos sa ibabaw ng mango mixture.
I-puree ang yogurt, skim milk, honey, yelo at saging. Dahan-dahang ibuhos sa ibabaw ng strawberry mixture.
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