How to Cook Manoski’s Beef Kare-Kare

Manoski’s Beef Kare-Kare

  • 1 kilo of beef (sirloin cut) cut into cubes, beef tripe or oxtail (cut 2 inch long) or a combination of all three (beef, tripe and oxtail)
  • 1 cup of peanut butter
  • ¼ cup grounded toasted rice
  • ½ cup cooked anchovies (bagoong alamang)
  • 2 pieces onions, diced
  • 2 heads of garlic, minced
  • 4 tablespoons atsuete oil
  • 4 pieces eggplant, sliced 1 inch thick
  • 1 bundle bok choy (Chinese pechay ) cut to 2″ long
  • 1 banana bud, cut similar to eggplant slices, blanch in boiling water
  • 4 tablespoons oil
  • salt and pepper to taste
Cooking Methods
  • In a stock pot, boil beef, tripe and oxtails in water for an hour or until the meat is tender. Strain and keep the stock.
  • In a big pan or wok, heat oil and atsuete oil.
  • Sauté garlic, onions until light brown, then add the stock, toasted rice, beef, oxtail and peanut butter. Bring to a boil and simmer for 15 minutes. Add salt and pepper to taste.
  • Add the eggplant, string beans, pechay and banana bud. Cook the vegetables for a few minutes – Do not overcook the vegetables.

No comments:

Enter email address for FREE Recipes:

Delivered by FeedBurner